LIFT- low intensity fitness training
How can LIFT Help?
Keeping active is a vital element of being able to manage Parkinson's. During LIFT sessions you will be encouraged to join in each activity up to the limit of your ability. Members of LIFT currently are PWP (People with Parkinson’s) from newly diagnosed to those who have been with us for many years. Some participants prefer to undertake this activity sitting down.
Date and Time
Every Wednesday 2:30pm till 3:30pm
Location
Park End Church Hall, Llandennis Road, Roath Park, Cardiff CF23 6EG
Is there a charge for the activity?
No - the cost is covered by Parkinson's UK.
How to join?
Just turn up - you will be most welcome!
Primary Contact for information
Pat Cleary - email - pmcleary@btinternet.com