Table tennis
Why is Table Tennis Useful?
Several recent research studies have shown the beneficial effect of playing table tennis for people with Parkinson’s. It’s also a fun and inclusive activity that just about anyone can play.
We play in the Main Arena in the Sports Wales National Centre in Sophia Gardens, Cardiff.
There are plenty of tables reserved for us. Bats and balls are available. There is no need to book and it’s free to attend.
Sessions are currently running every Thursday at 6-7pm until the end of 2025 (except 23rd October, 30th October, 27th November, and 18th December when the Centre has pre-booked events in the arena). Sessions start again in January 2026.
For more information contact Mitch Winfield at mwinfield131@gmail.com
Location
Sport Wales National Centre, Sophia Gardens, Cardiff, CF11 9SW
Is there a charge for the activity? There is currently no charge.
Do I need to sign up?
No, just turn up. It is open to anyone with Parkinson's and their families
See this video on Sports Wales Facebook page.